{"id":76480,"date":"2022-04-11T09:50:44","date_gmt":"2022-04-11T13:50:44","guid":{"rendered":"https:\/\/www.bgccan.com\/?page_id=76480"},"modified":"2022-10-17T15:02:00","modified_gmt":"2022-10-17T19:02:00","slug":"muscle-ton-esprit","status":"publish","type":"page","link":"https:\/\/www.bgccan.com\/fr\/muscle-ton-esprit\/","title":{"rendered":"Muscle ton esprit!"},"content":{"rendered":"[et_pb_section bb_built=\u00a0\u00bb1″ specialty=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.14.2″ custom_margin=\u00a0\u00bb30px|||\u00a0\u00bb box_shadow_horizontal_tablet=\u00a0\u00bb0px\u00a0\u00bb box_shadow_vertical_tablet=\u00a0\u00bb0px\u00a0\u00bb box_shadow_blur_tablet=\u00a0\u00bb40px\u00a0\u00bb box_shadow_spread_tablet=\u00a0\u00bb0px\u00a0\u00bb vertical_offset_tablet=\u00a0\u00bb0″ horizontal_offset_tablet=\u00a0\u00bb0″][et_pb_column type=\u00a0\u00bb1_4″][et_pb_text admin_label=\u00a0\u00bbHeading\u00a0\u00bb _builder_version=\u00a0\u00bb4.14.2″ 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Pens\u00e9 pour les jeunes de 13 ans et plus, Muscle ton esprit a \u00e9t\u00e9 con\u00e7u pour aider les jeunes \u00e0 r\u00e9fl\u00e9chir, \u00e0 discuter et \u00e0 comprendre les questions relatives \u00e0 la sant\u00e9 mentale et au bien-\u00eatre, dans un milieu s\u00fbr, amusant et accueillant.<\/strong><\/p>\n

\u00c0 partir d\u2019une formule active ax\u00e9e sur l\u2019interaction entre pairs, les jeunes acqui\u00e8rent les connaissances, les comp\u00e9tences et les strat\u00e9gies dont ils ont besoin pour composer avec le stress et la d\u00e9tresse, et promouvoir la sant\u00e9 mentale et le bien-\u00eatre.<\/p>\n[\/et_pb_text][et_pb_divider _builder_version=\u00a0\u00bb4.14.2″ box_shadow_horizontal_tablet=\u00a0\u00bb0px\u00a0\u00bb box_shadow_vertical_tablet=\u00a0\u00bb0px\u00a0\u00bb box_shadow_blur_tablet=\u00a0\u00bb40px\u00a0\u00bb box_shadow_spread_tablet=\u00a0\u00bb0px\u00a0\u00bb vertical_offset_tablet=\u00a0\u00bb0″ horizontal_offset_tablet=\u00a0\u00bb0″ z_index_tablet=\u00a0\u00bb0″ \/][et_pb_text _builder_version=\u00a0\u00bb4.14.2″ text_text_shadow_horizontal_length=\u00a0\u00bbtext_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=\u00a0\u00bb0px\u00a0\u00bb text_text_shadow_vertical_length=\u00a0\u00bbtext_text_shadow_style,%91object 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Cliquez ici pour en savoir plus sur nos autres programmes pour un mode de vie sain et actif<\/a>.<\/p>\n[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"

Nos initiatives Bourse d\u2019\u00e9tudes Youth Accelerator de…<\/p>\n","protected":false},"author":2232,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/page-fullwidth.php","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"

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Our Initiatives<\/h2>

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Developed for youth 13+, Flex Your Head was developed to help youth think about, talk about, and understand issues of mental health and wellness within a safe, fun, and welcoming environment.<\/strong><\/p>

In an active, peer-based format, youth are given the knowledge, skills, and strategies to cope with stress and distress and promote positive mental health and wellness. Visit bgccflex.ca<\/a>\u00a0to learn more.<\/p>

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Click here to learn more about our other Healthy Active Living programs<\/a>.<\/p>

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