Our healthy active living programs help kids adopt healthy habits and skills that will benefit them for life.
Cool Moves
For children aged 8 – 12
Cool Moves is a national activity and healthy eating awareness program designed to create a life-long appreciation for a healthy, active lifestyle. Cool Moves has two distinct parts: Eat Smart, in which participants are encouraged to make healthier eating choices, and Play Cool, in which participants are encouraged to engage in more physical activity.
Generously supported by 
Flex Your Head
For youth aged 13+
Flex Your Head was developed to help youth think about, talk about, and understand issues of mental health and wellness within a safe, fun, and welcoming environment. In an active, peer-based format, youth are given the knowledge, skills, and strategies to cope with stress and distress and promote positive mental health and wellness.
Respect2Connect
For aged 12 – 14
Respect2Connect provides youth with the tools and techniques to develop and sustain healthy relationships. The program takes a positive strengths-based and trauma-informed approach to help members develop skills that will help them navigate healthy relationships of all kinds, while also recognizing that there is a diverse range of perspectives and approaches to relationships.
Generously supported by 
